happiness with tea


I used to think getting out of relationships, and bad situations were going to solve my problems—and sometimes it did. But the lessons I needed to learn kept repeating themselves.

It was only when I transformed the internal beliefs and stories that kept me stuck that my life started to change.

How do you change your old story when it’s been ingrained in you for years—if not a whole lifetime?

Story Alchemy® is the process I created to identify my old beliefs and conditioned patterns, shift my point of view, and reclaim myself as the hero of my life.

Over the past decade, I’ve led thousands of participants in Story Alchemy® workshops at colleges, hospitals, and world-renowned retreat centers such as Kripalu Center in Massachusetts and Omega Institute in New York.

In this video series, I’ve recreated the same retreat experience for you to enjoy at home, without the hassles of traveling and the expense of room and board. You get the Story Alchemy® program with the convenience of being in your personal space and the added benefit of going at your own pace for a much-reduced price. Accountability is built-in by unlocking the next lesson as you complete the previous one. You’re granted lifetime access to have the tools at your fingertips when new situations or stories arise.

The complete program includes:

  • 6 Video Sessions, Each Approximately 1 Hour
  • Bonus: 2 Complementary Mindful Yoga Audio Sessions, Each Approximately 45 Minutes
  • Bonus: 5-day Creating Lasting Change Audio Sessions, Each 5–10 Minutes
  • 40% Off Rachel’s Award-winning Book, Yoga for Your Spiritual Muscles With Coupon Code Quest40 at Questbooks.com

This is not a passive watch-and-hope-for-the-best program. Every step of the way, I guide you in experiential exercises where you learn both the art and the science of inner growth. You hear case studies and other Story Alchemists’ struggles and solutions. As you practice, you may gain the capabilities to make real change. You’re in the arena, building your transformational muscles.

Why wait to live your best life? Give yourself the gift of transformation today and reclaim your role as the hero in your own life with Story Alchemy®.

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.

people in live session

Personal Coaching

The Story Alchemy® mission is simple: harness the power of story to change your life. The narratives shape people they tell themselves. If you’re feeling stuck—because of a situation from the past or present or fear about the future—you can gain access to the Story Alchemy® process by working one-on-one. I offer a limited number of sessions in a confidential, non-judgmental, safe environment.

We all have 3-5 items on our Soul’s To-Do List that offer the most significant personal transformation once addressed. Story Alchemy® helps you identify the essential narratives to work on rather than getting side-tracked into worry, fear, and overwhelm.

Uncovering your core stories, you clarify what truly matters and what you desire to manifest. Through guided meditations, writing, and creative expression, you learn strategies to find peace in a volatile world and meaning in difficulties.

I look forward to going on this journey with you,


I came to Story Alchemy from a very difficult space in my life… 8 years of domestic violence and living in a state of complete trauma. I had psychologically limited myself which is what trauma tends to do—to limit our scope of what we think we’re capable of, or what are possibilities are. [With Story Alchemy] I began to realize there could be a lot of different outcomes or versions.

Particularly at this time in our history, telling our stories, in the loving way Story Alchemy provides, is essential not only for healing ourselves but also the emerging new world. Muchas gracias Rachel for your vision.

~Anaelisa Jacobsen
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